What is Email Coaching

With email coaching, there are no phone calls or scheduled appointments.
(Hello F-r-e-e-d-o-m Seekers!)

We coach/connect/communicate via email. Kind of like modern day pen pals with 2 key distinctions:

1. Our "letters" are customized to your goals and dreams in creating your most vital, purpose-driven, empowered life.

2. I bring a wealth of expert knowledge and resources as your Holistic Life Advisor and Guide and customize that to the very UNIQUE one-of-a-kind you!

One of my greatest gifts is seeing your greatest gifts. I also have a rare combination of being both highly intuitive and highly strategic.

Here are some of the most common things my clients come to me for: Do they resonate with you?

:: discovering WHO you are
(core essence, passions, gifts, strengths, values, true motivations)

:: discovering WHAT you really want
(discerning what you've been taught to want vs. what you actually want)

:: figuring out your right career path or what business to start

:: fine-tuning an existing business so that it's just not more profitable but more RIGHT (right for you!) so that it works with your natural tendencies and ways of being not against them

:: navigating the Dark Night of the Soul
(when the old life doesn't work anymore (or has been "taken away") and you can't see your way forward)

:: exploring thoughts/feelings of why you don't fit in

:: a feeling of stuckness that has been going on for months, maybe even years

:: a desire for greater wellness. more energy, more vitality. more fitness.

:: a desire for less heaviness: weight loss, stress-reduction, overwhelm, clutter

:: help with discerning what is holding you back in life, including any limiting beliefs

:: determining a goal or plan of action that has the greatest power at this time in life to move you forward

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Together we'll look at your goals, dreams, and desires through a holistic lens and co-create from there. So good. So good.

1. Time Freedom
Freedom is typically listed by my client's as one of their highest values. Email coaching resonates with essentially how they "want to do life."

Email coaching supports that freedom ethos with advocating: less on the schedule to begin with, less scheduling headaches, and less of putting your precious life minutes into specific time blocks when there may be something else (or nothing at all!) you'd love to be doing.

2. Coach on Demand
Having an expert advisor "in your pocket" anytime you need it. No more waiting one or two weeks for your next session. Get the support, advice, resources, and guidance you need, WHEN you need it.

3. Perfect for Introverts & Empaths
Finally a quiet, reflective, energy-giving coaching solution that is powerful AND soul-aligned for both introverts and empaths. No more playing by the rules of an extroverted, over-stimulated world. No need to be "on" or receive coaching in a way that drains your energy.

As a Holistic Lifestyle Practitioner your energy is top priority!

4. Process More Deeply
Each email you write will be its own assignment in discovery and clarity. The very nature of turning your thoughts into form provides "a working out" of jumbled thoughts and next level insights (before I even respond!).

5. Written Record
Coaching through writing allows for the creation of the most detailed, accurate "class notes" all in one place where the subject is YOU. Dip back in at your convenience anytime you need a hit of inspiration, reminder, or resource. Or simply to see + celebrate your progress.

6. Intuitive Guidance
My email coaching often feels like an intuitive reading.

Often people will comment that subtlety and translation is lost in email or texting. My experience with the written word is the complete opposite.

In my quiet studio office, I can easily tune into intuitive hits and sense the meaning and energy in words more clearly. This allows me to go in a direction that may not be expected, but that provides next level exploration/insight.

7. Therapeutic in Nature
Although this isn't therapy, writing itself is therapy! More and more studies show the benefits writing has on mental, emotional and even physical health.

You can consider email coaching (even if we aren't specifically working on your health & wellness issues) as part of your overall wellness plan!

8. Facilitates Deeper Levels of Honesty & Openness
Writing gives clients the courage to "say" what is hard to say. A safe, confidential space and alternative way to share their ideas, hopes, dreams AND their fears, issues, pains. (I consider these sacred texts of the heart.)

10. Location Freedom
Allows for coaching to take place wherever you are in the world. No need to worry about time zones, working around 9-5 work schedules, vacation/travel plans or maybe just in an environment with spouse/partner or children where you don't feel you can speak as freely.

10. Encourages Spontaneity + Creativity
Encourages a life that flows for YOU. Write as many or as few emails as you'd like. Change it up each week to fit your needs. Allow yourself to be creative in expressing the REAL YOU. Literally write WHO you are and the life you crave into being.

Bonus
11. Researcher on Retainer
I spend 20+ hours a week in research, reading, study.
Research is one of my top passions and once you enter my coaching vortex, I will curate any/all helpful findings and resources that pertain to you and send them your way.

Current areas of research:

Positive Psychology, Personal Development, Spirituality, Depression/Addiction, Wellness, Vitality, Fitness, Weight loss, Plant Based Nutrition including supplements, herbs & superfoods. Life Purpose, Life Planning, Personality Testing, Mindset, Entrepreneurism and Conscious Business Building.

Email Coaching isn't better than Phone/Zoom Coaching. And Phone/Zoom Coaching isn't better than email coaching. They are just different mediums. My clients LOVE email coaching and so do I!

Two minds, intentionally co-creating for the highest outcome is
a POWERFUL force.

Email coaching can be illuminating, transformational AND down right freeing & fun!

If email coaching sounds like the right fit for you, pick the package below that works best and let's create some magic!
XO,
H

How to get started.

1. Pick Your Package
2. Enroll & Pay
3. You’ll Receive Email Receipt
4. I’ll be in your inbox within 24 hours and we’ll get started!

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